This blog is going to write about social anxiety, how to beat, how to seduce and let loose.
About
October 15, 2008
If you are reading this page it is most likely you have social anxiety or depression or maybe just a sticking point in your social life, trust me no matter how bad your problems is there is hepl, and if you can take a few mintues to read this your already on your path to social freedom.
No matter how small or big your problem, there is light at the end of the tunnel. For instance if you are a student and would like to be able to have fun while your away at college but your SA stops you from doing so, or if you have crippiling panic attacks that makes it so you are afraid to leave your own home, with this website, the information and the support of others.
I give you my trust I have been on both side of the spectrum and been battling this disorder fo over 10 years.
When I was young my parents had a nasty, terrible divorce that was hard and very disrupting on me. Then to make matters worse after a long, and drawn out battle I was thrown into a dysfuctional family, where I felt not wanted and was tossed from family member to family membems home. When every time I was ready to settle down I had to switch schools. The first time I noticed I had Social Anxiety was when I had a very hard time making new friend specially at the cafeteria, fearing I would look dumb sitting bymyself, but feared sittin by those same people even more.
, orou just have to believe in yourselnf and havce hope but the number one thing that work that will help disapate any type of anxiety. I should kno9w I was once so crippled with this disorder that I could barley leave the house.
so bad it you affliction is. I once had social anxiety so bad that it kept me from leaving my house, and then i beat it once, and it came right back again!
Well, I am here to tell you no matter how far you have fallen that you can pull yourself "with help" up by your bootstaps and acheive the social life you want.
Listen, when Paul was on the road to damascus GOD struck him blind because of his wrongs, then after so many days of not being able to see, GOD resotred his sight back. Then after being bad for many, many years he totally changed for the good, although after getting his sight back, and changing the "high priest" threw him in jail just for trying to help others.
After all this he could of put his head down and gave up, but instead he wrote part of the bible, which to this day is the greatest selling book of all time.
I know how many time you want to put your head down, but I hope you choose to be a PAUL. Stay positive through stromy weather, and don’t give like Paul and if you if you are determned with a WHOLE lot of work, you beat social anxiety, marry a person of your dreams, get the job that you always wanted. I am not a psychatrist but I am a thinker, and bymyself having this disorder, and trying things out and falling like Paul and learning by my mistakes like Thomas Edison, I have found what works and what doesn’t.
But there is some bad new this is a lifetime problems and if anyone told you, you would be fixed in 12 therapy session they are the ones who need to get the head exaimned.
But saying I know a few things that work that makes me no better than anyone else with this problem. But guess what even though I am almost social anxiety free there will be a times I fall again, but when that time comes hoepfully I will get up and be here to post about it. With this affliction we all need to group together to solve this problem because, it will not happens if we do not connect or you do not make connections, be it the internet or your own life.. Because no man or woman is an island we can beat this problems by not going into isolation, because isolation is what makes social anxiety, depression, and loniness rear it’s ugly heard.
Using this blog we can support and educate each other and finding solution is how we all can come out of this on top.
The least you can do for yourself is what is outlined in Prong 4 in the "Get Rid of SA Manual". Prong 4 is all about getting your thoughts, ideas, and feeling out on paper, or the prefereed medium the computer so you can anaalyze of see your progression. Better yet can a get free journal program called Idailydiary at idailiydiary.com or start your own blog and be a part of the "Get RId of SA" community or "blogroll". By being apart of the blogrolls it offers that advanatage is that allows other like minded inviduals, with the same problems to support and educate each other and thus far make your progress quicker!xc.
is do whatg is outlined in prong number 4, get a jounral, or even better get a blog so we can start to support and educate eachother (wordpress calls is blogrollong). If you don’t want to start a blog and be apart of a blogroll doing your own private diary is seclusion is fine, I still crarry a peice of paper every where I go a` nd when I feel like jounaling I do it, or when you get the urge you cans stop by here and comment on whatever you like.
I will moderate the blog, but the you are the "users" will be the primary source of education and support by submiting messages to the website.
everyone of you to start a diary, journal, or a blog (you can get on free from here). And write in it atleast twice a week so you can track how far you are a long in your goals, to see if your having any progression. And, if you got a blog you can write down everything here, read, do and commit on othe peoples ideas, as we create our own 12 step meeting without the 12 steps (wordpress calls this a blogroll) If you don’t feel like making your own blog, please stop in and comment on some of the blogs and I would love to know how you are doing.
Hi, my name is Justin and before you get to know me, wait for just a second and ask you self something, are you willing to do that. How would you like go on a jouney of your lifetime, a journey thourgh self-awareness and discovery. And along the way you will beat social anxiety or whatever it is holding you back. If you have a minute to read this by doing what I ask you to do at the bottom of the page you begin to start any along the way the way you will beat anyinhibition you have around other people. Whether you just want to beat depression or social anxiety (great goal) or you just want to
Without purpose there will no passion. Apposal pole wrote a book
See your only a failure if you quit trying.
Social Anxiety stems f it feel to to be unwanted, truth be it I was mentaly abused But you need to get your fire back. You may have tried a hundred time and hit a brick wall. Go through the day and give yourself thanks that you are beating social anxiety, because everytime you sow those seeds your nourishing your goal and making your plan stronger.
Get Rid Of SA! 